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Weight Room Information

Open Lifting and Weight Room Schedule During School Year

During the winter months, starting December 1st, The MGSH Weight room is available to all current and future Maple Grove Senior High students from 2:05 - 3:30.  The room will be supervised by Maple Grove Staff and we look forward to seeing everybody take advantage of the wonderful weight room we have at MGSH. You must register to be a part of this program.

Weight room schedule is as follows for January-May

5:55 AM - 7:05 AM --- Crimson Power

Optional, Curriculum based training in three athletic phases offered for the intense, advanced high school age athlete that seeks advancement in power, speed, agility and athleticism. Elements of their core muscles groups, power groups and quick twitch groups will all be trained and developed during this period.  Open to all students.  This will start the Monday right after winter break.