Continuing the tradition of building faster strong athletes Coach Lombardi and Coach Becker will be running a 20 week Crimson Power session. The session is open to all Maple Grove Senior High current and future students.
DATES: January 6 - May 24 with Spring Break Off (20 weeks)
WHERE: MGSH Weight Room M,T, F Dome on Th
TIME: Current 10th - 12th graders : 5:55 AM - 7:00 AM
Current 8th - 9th graders : 3:30 PM - 4:40 PM
**If your child is unable attend scheduled time they may sign up for alternate session. 8th and 9th graders attending morning must provide own transportation.
TRANSPORTATION: Current 8th and 9th Graders take the activity bus from Junior High to MGSH for afternoon session
The MGSH Weight room is available to all current and future Maple Grove Senior High students from 2:05 - 3:30. The room will be supervised by Maple Grove Staff and we look forward to seeing everybody take advantage of the wonderful weight room we have at MGSH. Must Register
Weight room schedule is as follows
5:55 AM - 7:05 AM --- Crimson Power -- Optional, Curriculum based training in three athletic phases offered for the intense, advanced high school age athlete that seeks advancement in power, speed, agility and athleticism. Elements of their core muscles groups, power groups and quick twitch groups will all be trained and developed during this period. Open to all students.
2:05 PM - 3:30 PM --- Open Lifting --- MGSH weight room. Weight room time, monitored and assisted by MGSH staff. Less structured and intense than Crimson Power, but the weight room provides great opportunity for anybody seeking strength and fitness to flourish. Open to all students.
3:35 PM - 4:45 PM --- Crimson Power --- Another Curriculum based workout aimed for getting younger athletes in the Maple Grove Senior High family prepared and ready for any athletic challenges they face. It is open to anybody 7th - 9th grade that wants to be challenged, helping their core muscle groups, explosion, speed and knowledge around the weight room preparing them for their future as an athlete or student. Must Register
New football captains for the 2014 season are:
Ben Shoults, Adam Brant, Kyle Anderson and Clark Weineke.
Clark Wieneke Adam Brant Kam Garlick
Ben Shoults Emmanuel Ehrich Jake Engelken
Mitch Engel Peder Olson Tyler Coyne
Honorable Mention All Conference:
Isaac Collins Tahi Nomane Kayode Awosika
Blake Whitecotton Gunnar Ayres Jake Sterling
Kolton Kitterman Sam Franta
Outstanding Running Back/Receiver- Tahi Nomane
Outstanding Lineman- Kam Garlick
Offensive MVP- Clark Weineke
Outstanding Defensive Back- Adam Brant
Outstanding Defensive lineman/linebacker- Emmanuel Ehrich
Defensive MVP- Jake Engelken
The Crimson Award - Brandon Gross
Congrats Jake Engelken on being named to the All Metro first team defense & to the KARE 11 All-Metro football team!!
Congrats Emmanuel Ehrich on being named to the All Metro Second Team
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